Cómo evitar la retracción de encías y qué hacer si ya la tienes

Gum recession: how to prevent it and what to do if you already have it

Gum recession is a condition that affects both the appearance and health of your mouth. It occurs when the gum tissue pulls back, exposing the tooth’s root, which can lead to sensitivity, inflammation, and even tooth loss if not treated promptly.

One of the main causes of gum recession is brushing too hard, but it can also be related to bruxism, periodontal disease, hormonal changes, or misaligned teeth. The good news is that this issue is preventable with the right habits and can be managed effectively when caught early.

Prevention starts with good oral care

Preventing gum recession begins with proper brushing techniques. Use a soft-bristled toothbrush, avoid excessive pressure, and choose a non-abrasive toothpaste. Flossing daily is also key to removing debris between teeth without harming the gums.

It’s equally important to schedule regular checkups at clinics like Beamann Hobbs, where professionals can spot early signs of gum recession and help maintain optimal oral health. If you grind your teeth, wearing a night guard can reduce pressure on the gums and prevent further damage.

What to do if your gums are already receding

If you’re already experiencing gum recession, it’s essential to consult a specialist. In mild cases, changing brushing habits and getting professional cleanings may be enough. In more advanced cases, periodontal treatments in CDMX such as gum grafting or surgical techniques can be used to cover the exposed root and prevent further damage.

The sooner you act, the better your chances of preserving your gum health and avoiding tooth loss.

Healthy gums, healthy smile

Gum health is the foundation of a complete and functional smile. Don’t ignore the early signs of gum recession. Visit experienced professionals like those at Beamann Hobbs, who will guide you through the best treatment options for your case. Your smile is worth it.

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