Fluoride has been a topic of debate in dentistry for years. While some consider it essential for preventing cavities and maintaining oral health, others are skeptical due to certain myths surrounding its use. But what is the truth? In this article, we clarify the most common doubts about fluoride and its impact on dental health.
What is fluoride and how does it work on teeth?
Fluoride is a natural mineral found in water, certain foods, and oral hygiene products like toothpaste and mouthwash. Its main function is to strengthen tooth enamel and make it more resistant to acids that cause demineralization and cavities.
Additionally, fluoride helps reverse early damage caused by plaque buildup by restoring lost minerals in the enamel. For this reason, fluoride is a key component in preventing dental problems and is widely recommended by dental professionals.
Myths and realities about fluoride
1. “Fluoride is toxic and dangerous for health”
One of the most widespread myths is that fluoride is harmful to the body. The reality is that, in appropriate doses, fluoride is completely safe and beneficial for oral health. The issue arises when consumed in excessive amounts, which can cause dental fluorosis in children—a condition that results in white spots on the teeth. However, the fluoride levels found in drinking water and dental products are regulated and safe.
2. “Fluoridated water has no effect on cavity prevention”
Numerous studies have shown that fluoridated drinking water significantly reduces the incidence of cavities in the population. Organizations such as the World Health Organization (WHO) and the American Dental Association (ADA) support its use as an effective strategy for improving oral health at a community level.
3. “Fluoride is only necessary in childhood”
While fluoride is crucial for the development of strong teeth in children, adults also benefit from continued use. Over time, tooth enamel wears down and can weaken due to acid erosion. Using fluoride-based products helps maintain strong, protected teeth at all stages of life.
4. “Fluoride-free toothpaste is just as effective”
Toothpaste without fluoride may help clean the teeth, but it does not provide the same level of cavity protection. Fluoride-based formulations strengthen enamel and help prevent demineralization, reducing the risk of cavities in the long term.
When should you consult a specialist?
If you have concerns about your fluoride intake or experience tooth sensitivity, it is advisable to visit a dentist in CDMX for a personalized evaluation. A specialist can recommend the best treatment and products tailored to your age and oral health condition.
Keep your smile strong and protected
Fluoride is an essential ally for dental care. When used correctly, it prevents cavities and strengthens teeth without posing health risks. If you want to ensure you are using the right products for your oral health, consult a professional and maintain a complete oral hygiene routine.
At Beamann Hobbs, we have dental specialists who can guide you on the proper use of fluoride and other preventive treatments. Schedule your appointment with us and protect your smile in the best way possible.
